The study, involving 191 volunteers during sleep the human brain stores knowledge in the hippocampus acquired during the day, allowing you to remember the long term.
study participants had to memorize 40 pairs of words and, in another experiment, hold the position of objects and animals and certain tables.
Then, the group went to bed and the other does not. Researchers announced then half the group went to sleep they would be subjected to a test in 10 hours.
the end, all participants were subjected to the test and, as expected, those who had stayed were more successful, according to the University of Lübeck, on the Baltic coast.
We have another reason to sleep well, except that people who sleep less are also less attractive. To sleep away!
Source: RPP.com.pe
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